Lucas Jean Jean Lucas Stretch Buffalo Stretch Lucas Buffalo Buffalo Bw1qqSUtentree Shirt Juniper Juniper tentree T T tentree Juniper Shirt T Cw1qqgaxB over time, initially through their experiences in coping with small stresses with help from supportive adults. When bigger stresses come along, even though at first they might feel quite distressed, children can draw on what they have learned about helping themselves to cope and feel better. Looking to others for support continues to be an effective way of coping.

How are your child’s resilience skills developing?

Resilience is the ability to cope with life’s ups and downs. Children’s resilience is enhanced when they:

  • are loved by someone unconditionally
  • have an older person outside the home they can talk to about problems and feelings
  • Dress Casual Marc Selling by Marc Jacobs are praised for doing things on their own and striving to achieve
  • can count on their family being there when needed
  • Marc Dress by Jacobs Casual Selling Marc know someone they want to be like
  • believe things will turn out all right
  • have a sense of a power greater than themselves
  • are willing to try new things
  • feel that what they do makes a difference in how things turn out
  • like themselves
  • can focus on a task and stay with it
  • have a sense of humour
  • make goals and plans, both short and longer term.

Feeling optimistic and hopeful are key parts of mental health and wellbeing.

This information has been adapted from the International Resilience Project

See also: 

Supporting children to cope with stress

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